Day 71

Well today is Day 71 of my Obese Never Again journey and as I stepped on the scales today as I always do after waking up, I found out that I weigh 295.0 pounds.  This means that I have officially lost 60 pounds since December 15th.  My goal is to lose as much as 160 pounds.  This means I have 100 pounds to lose to meet that goal.  However it would not hurt my feelings any if I only lost 60-80 more pounds.  I'm exercising more every week.  I still maintain my daily intake of 70-100 grams of protein through one meal a day and 2 GNC Lean shakes along with no less than 64 fl oz of water a day.  After March 15th, Ill be able to partake in meats like steak and pork chop once again.  Even with my reduced size of pants to 48, I find that I have to tighten my belt a little more just to keep my pants on me.  I feel I will have to buy new pants size 46 very soon.  Until next time!

Day 60

Well today is day 60 post surgery and today I have hit a milestone.  I have lost 55 pounds.  This is a milestone for me because I weighed 355 going into surgery and now I weigh 300 pounds.  I continue to see improvement in my overall stamina and sleep.  Depending on brand name, I have lost around 6-8 pants sizes.  I continue my routine of eating one meal a day, drinking 2 GNC lean shakes, drinking water and having the occasional low calorie snack.  These last 5 pounds have not been easy to lose at all.  I am hoping that this was just a small plateau that I had to hurdle over before resuming a slow but steady weight loss.  Until next time.