Wednesday, February 24, 2016

Day 71

Well today is Day 71 of my Obese Never Again journey and as I stepped on the scales today as I always do after waking up, I found out that I weigh 295.0 pounds.  This means that I have officially lost 60 pounds since December 15th.  My goal is to lose as much as 160 pounds.  This means I have 100 pounds to lose to meet that goal.  However it would not hurt my feelings any if I only lost 60-80 more pounds.  I'm exercising more every week.  I still maintain my daily intake of 70-100 grams of protein through one meal a day and 2 GNC Lean shakes along with no less than 64 fl oz of water a day.  After March 15th, Ill be able to partake in meats like steak and pork chop once again.  Even with my reduced size of pants to 48, I find that I have to tighten my belt a little more just to keep my pants on me.  I feel I will have to buy new pants size 46 very soon.  Until next time!

No comments:

Post a Comment