Day 13

Hello everyone and thank you for dropping by once again to read up on my weight loss journey to being Obese Never Again.  Today I consumed 3 GNC 25 gram protein lean shakes for my 75 grams total and at least 16 grams from a serving of Lactaid 1% milk fat cottage cheese.  I went to Richmond today to GNC to get more lean shakes since I was on my last 3 today.  I decided to go with a new flavor from the Vanilla Bean.  I got Swiss Chocolate.  This should last longer since after Tuesday, I will no longer be solely dependent on those shakes for protein.  I am already looking so much forward to being able to put a scrambled egg, soft boiled potato and fat free refried beans on my plate.  FLAVOR!!!! While I was in Richmond, I parked in a far mostly empty parking lot in the mall area and did some walking hoping it wouldn't rain on me. Tonight's weigh in comes in at 326.8 lbs which is a drop from last night of 1.6 lbs bringing my grand total weight loss to 28.2 lbs.  See you tomorrow!