Day 110

Today is day 110 post surgery.  I have officially lost 75 pounds.  This is roughly half of my target weight loss.  I continue to drink 2 GNC leanshakes a day as part of my daily diet to reach a daily intake of 70-100 grams of protein.  I have continued to stay away from all sodas, desserts, alcohol, and other high calorie foods.  I am still exercising to the tune of at least 6-8 miles a week.  With me working a part time job now for the last month, it has been a bit harder to get in my exercise.  I continue to feel better about my body and my overall health.  The size of clothes that I buy continue to shrink.  I project by at least June I will be back down to my High School graduation weight of 260 pounds.  My goal is to be around 200.  Until next time!