Saturday, April 23, 2016

Day 130

Today I woke up to weigh as usual and found out that I weighed 270.0 lbs.  This means since December 15th, I have lost a total of 85 pounds.  I have gone down 12 sizes in the waist.  I went from a 54 to a 42.  I continue to exercise every week.  I can now walk 4-5 miles at a time without tiring out.  I get bored with walking before I ever tire out.  I have noticed that more and more people that knew me before my surgery have been throwing out complements and congratulations on my progress.  It is undeniable that I look better, feel better, and feel more sociable now than at any point in the last 16 years of my life.  My goal is to get between 200-210 pounds... So I have about 60-70 more pounds to lose.  However it is entirely possible that I could lose to 190 lbs.  That would really be about as low as I would want to weigh for my height.

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