Day 47

I have lost 50 pounds.. On December 15th, I weighed 355 pounds.  Today I weigh 305 pounds.  I continue to exercise daily and continue to take my recommended vitamins and keep up with my protein intake.  I still drink two GNC lean shakes a day.  On December 15th, I wore a waist size of 54 pants.  I now wear a slightly loose 50 and a comfortable 48.  In shirts, depending on brand, I was wearing anything from a 4XLT to a 5XL.  Now I am wearing a 3XLT fairly loosely and last night I bought a 2XLT fleece hoodie.  It feels so amazing to shed these pounds.  I have noticed that sometimes my weight will go up slightly by about 0.4-0.8 lbs in a 24 hour period but then I usually see a 1.0 to a 1.6 pound loss in the next 24-48 hours.  Well, until next time folks!